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(949)-276-5401
30100 Town Center Drive, Y/Z Laguna Niguel, CA 92677
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About Us

We are here with a singular focus -- to put our training, expertise, and caring into supporting each patient in achieving (or exceeding) their goals and taking their physical and mental fitness further.

Contacts

Email: info@RxMassage.netTelephone: (949)-276-5401

Location

  • 30100 Town Center Drive, Y/ZLaguna Niguel, CA 92677

  • 24582 Del Prado Ave, CDana Point, CA 92629

About Us

We are here with a singular focus -- to put our training, expertise, and caring into supporting each patient in achieving (or exceeding) their goals and taking their physical and mental fitness further.

Open Hours

Monday - Thusday - Friday: 9 AM – 3 PMTuesday - Wednesday: 9 AM – 5 PMWeekend: Closed

Contacts

30100 Town Center Drive, Y/ZLaguna Niguel, CA 92677Email: info@RxMassage.netTelephone: 949-336-1089
From the Blog

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Stretch Out Sore Muscles After Running
December 1, 2024
After a long run, your legs can feel like lead weights—heavy, tired, and achy. It’s a common struggle for runners,…
Read more
Why Stretching Is Important
November 1, 2024
Building muscle and achieving aerobic fitness are important aspects of a well-rounded workout routine. However, neglecting flexibility can limit your…
Read more
The Health Benefits of Reducing Sitting Time
October 1, 2024
It's time to break free from the shackles of the sedentary lifestyle. Prolonged sitting has been linked to a host…
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How to Stretch Your Neck
September 1, 2024
Neck pain got you down? Don't suffer through it! We'll show you techniques you can do anywhere, anytime, to relieve…
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The Best Positions to Help Period Cramps at Work, in Bed, or on the Mat.
August 1, 2024
Many women have menstrual cramps that impact their ability to function normally for several days a month -- but you…
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Fix Your Posture to Maximize Muscle
July 1, 2024
Are you slouching right now? Did you just now consciously straighten your back and check your posture? We do not…
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