PAIR WITH PT – StretchFix
Skip to content Skip to sidebar Skip to footer

Boost Physical Therapy With Stretch Fix

Assisted stretching is a natural partner to physical therapy programs and plans and can optimize results. When Physical Therapists incorporate assisted stretching into individual therapy sessions, they can provide coaching, guidance, and consistency with stretches specific to the areas that are receiving therapy.

People either do not stretch or stretch improperly -- and assisted stretching ensures that patients are not only completing the necessary moves but are doing them correctly.

General stretching is always helpful, but when a specific area needs extra attention to recover from injury, improve movement, or relieve stiffness, targeted assisted stretching in conjunction with physical therapy sessions can help patients achieve the end goal more quickly and with better results.

Experience The Benefits of Pairing Stretch Fix With PT

Whether you try assisted stretching as part of your physical therapy to address an injury, increase range of motion and flexibility, or improve overall health and wellbeing, limitations and pain are consistently communicated -- meaning your physical therapist is always in the best position to help you at your unique level of ability. More people than you think can and do make their circumstances worse by overdoing their stretches, holding them too long, assuming positions that are not appropriate, or doing them incorrectly.

Assisted stretching as part of a physical therapy program means having confidence the stretches will be effective, correct, and more impactful than attempting them alone.

Our Special Offer

You Owe Yourself This Moment
55% OFF YOUR FIRST SESSION

From the Blog

Latest News & Events

The Health Benefits of Reducing Sitting Time
It's time to break free from the shackles of the sedentary lifestyle. Prolonged sitting has been linked to a host…
How to Stretch Your Neck
Neck pain got you down? Don't suffer through it! We'll show you techniques you can do anywhere, anytime, to relieve…
The Best Positions to Help Period Cramps at Work, in Bed, or on the Mat.
Many women have menstrual cramps that impact their ability to function normally for several days a month -- but you…
Fix Your Posture to Maximize Muscle
Are you slouching right now? Did you just now consciously straighten your back and check your posture? We do not…
7 Back Pain Conditions That Mainly Affect Women
Back pain is no joke. Conditions that cause back pain can be debilitating and incapacitating, preventing us from enjoying many…
Hip Stretches for Seniors
As we age, many of us start feeling the strain of certain daily activities like standing up from sitting or…

STAY ON TOP!

Sign up for updates on the latest strategies, techniques,
and helpful information!

© 2024 StretchFix – All Rights Reserved